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Dunwoody Speed Camps
7th Annual
2018
Atlanta Colt Youth Association
Conditioning Clinic
PROVIDED BY DUNWOODY SPEED
 
 
WHAT:
 
 
PREPARE FOR THE GEORGIA HEAT AND GET READY FOR PADDED PRACTICES!
Football specific speed and conditioning workouts for 1 hour each day to get ACYA players acclimated for the hot evaluations and better transition them into padded practices. Players will learn proper warm-ups and football specific agility drills in addition to improving conditioning and strength for Evaluations the following week. This is an excellent transition for 1st time players as well as seasoned players looking to gain an edge.
Players that will miss any evaluation days can also come 30 min. before each day to do their testing! 
(sprint, agility and body weight testing) 

 

 
WHEN / COST:
 
- WHEN -
2018 Conditioning Clinic
July 21 - 24 (Sat - Tues)
Time: 6:00-7:00 PM
Mustang Field
 
* Saturday, July 28 is the make-up day. Check emails for cancellations *
- COST -
Pre-Register Online
deadline: July 21, 12:00 PM
$80 per player
($75 for sibling)
 
 
Register at Clinic
$95
(cash/check only)
Daily Rate: $30
After the 1st day, only daily payments will be accepted


Location:

What To Bring / Wear:

  • Come prepared, hydrated, ready to have fun and work hard!
  • Shorts, T-shirt, Cleats
  • Compression Shorts (if preferred)
  • Water/Sports Drink Needed! 

 

 

 

This is RAIN OR SHINE (a LIGHTNING delay will put us in the locker rooms to do mobility / strength work and Chalk-Talk). Saturday, July 28 at 9:00 AM is make-up day if 2 or more days have lightening delays of more than 30 minutes or are cancelled. Check email for updates.
**Sessions may run 5-15 min. past the end-time in the case of a lightening delay**
 
WALK-UPS ARE WELCOME!